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PM modi inaugurates 216 foot statue of equality in hyderabad

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Prime Minister Narendra Modi will arrive in Sri Rama Nagar in Muchhinthal.  Samathamurthy will stay at the inspiration center for three hours.  Srilakshmi Narayana will participate in the home Poornahuti.  Chinnajir Swamy will explain the uniqueness of Samatamoorthy Center to Prime Minister Modi.  The idol of Ramanujacharya and the shrine will be examined by aerial survey.  Darshan of Perumals at 6 pm, will participate in the Yagya of Vishwaksena.  The 216-foot Samathamurthy statue will be unveiled at 7 p.m.  Later, Prime Minister Modi arrived in a special helicopter to dedicate the statue of Samatamoorthy to the nation.  Chinnajir Swamy welcomed Prime Minister Narendra Modi at Muchhinthal.  Prime Minister Modi participated in the Shri Lakshminarayana Homa Poornahuti with addresses and panchakattu.  Prime Minister Modi paid obeisance at the Yagsala in Muchchanthal.  Modi imitated Vedic scholars who came in the guise of Tirunam and silk.  The Rutviks made a will with Prime Minister Modi
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Why Ayurveda suggests soaking almonds overnight and eating them without the skin?

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Almonds are a protein source that help stabilise blood-sugars, lower blood pressure, and also have antioxidant properties," said ayurvedic practitioner Geeta Vara. Many people soak nuts, especially almonds, before consuming them. But have you ever wondered why? Ayurvedic practitioner Geeta Vara recently explained that nuts like almonds can be difficult to digest for the body, and hence must be soaked before consumption. Almonds can be difficult to digest as the skin contains anti-nutrients — tannins and phytic acid — that inhibit nutrient absorption and can aggravate pitta in the blood. So they are best eaten after being soaked overnight and by removing the skin. Soaked almonds have a softer texture, taste sweeter and buttery, and are much easier on digestion,” she said in an Instagram post. Almonds are related to the peach and apricot family. “Almonds are one of the most nutritious nuts. They contain high levels of monounsaturated fats that are known to reduce LDL cho
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